About Our Resistance Bands

Smarter Design, Better Progress

Strong Band are the first and only bands with Progress Lines™. We're a registered design so you won't find bands like ours anywhere else! Our simple, but highly functional design means:

  • No more guesswork – consistent, accurate and quick set-up each time.
  • Each level marker is spaced 5cm apart, which means you can progress both quickly + gradually.
  • There are up to 15 measurable levels you can work through, so the next goal always feels achievable.
  • Track and log progress with certainty – whether that's for strength, mobility, warm up or stretches.

We've tested the hell out of our bands!

We've put our bands through hell (so you don't have to)! Our multi-layered 100% natural latex construction and rigorous testing means they stretch further, last longer and won't unexpectedly snap. Each band comes with a 1-year warranty for home use, and 6-month warranty for heavy commercial use. With good care and normal use, they'll last much longer!

Five Resistance Levels

  • Laser lime

    • Resistance: 3-7kg
    • Dimensions: 208cm circumference x 0.45cm thickness x 0.64cm width
    • Materials: 100% natural latex from single-source origin
    • Construction: Multi-layered

  • Power Pink

    • Resistance: 6-12kg
    • Dimensions: 208cm circumference x 0.45cm thickness x 1.27cm width
    • Materials: 100% natural latex from single-source origin
    • Construction: Multi-layered

  • Onyx

    • Resistance: 11-26kg
    • Dimensions: 208cm circumference x 0.45cm thickness x 2.1cm width
    • Materials: 100% natural latex from single-source origin
    • Construction: Multi-layered

  • Bondi Blue

    • Resistance: 14-39kg
    • Dimensions: 208cm circumference x 0.45cm thickness x 3.2cm width
    • Materials: 100% natural latex from single-source origin
    • Construction: Multi-layered

  • Mocha

    • Resistance: 23-57kg
    • Dimensions: 208cm circumference x 0.45cm thickness x 4.5cm width
    • Materials: 100% natural latex from single-source origin
    • Construction: Multi-layered

Strong Band Pull Up Calculator: COMING SOON

Estimate how much resistance you get when using Strong Band for pull up assistance.

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