
Welcome to The Band
We put these resources together for you so that you can start and stick to strength and mobility training
Thanks so much for being here
We started Strong Band to make effective strength training more accessible – so more people can move better, feel stronger, and live the life they want for longer.
We’ve taken resistance bands to the next level with Progress Lines – the world’s first bands that let you see and track your progress. And we’re just getting started!
Through our School of Strong Band, we’re sharing the tools, knowledge and training resources to help you get the most out of your band – wherever you're starting from.
We also care deeply about how we do things. That means:
⛏️ Making high-quality products built to last
🌏 Striving to meet the highest social and environmental standards
🫶 Giving back: we pledge to donate to charities helping disadvantaged kids access sport
If you have any questions, please do just get in touch!
Strong Band love,
Matt & Cy x
Strong Band Co-Founders