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Build real strength without stepping foot in the gym
Did you know you can build strength just as effectively using resistance bands, as you can with weights and machines?
Pretty good news, right?!
Strong Band makes building strength simple and effective with our trademark bands and free workouts, programmes and demos.
What makes us different
No more guesswork
Education
Made to last
Purpose-led
No more guesswork
We invented Progress Lines™ – meaning you can now accurately set up and measure your progress on each band! You wouldn't grab a random pair of dumbbells for your workouts, so why guess with resistance bands?
You're also never too far from your next challenge with up to 15 levels of measurable resistance on each Strong Band™.
Clear levels = accurate set-up, more motivation and more progress! We're the first of its kind and proud to have a registered design 💁🏻♀️
No more guesswork
We invented Progress Lines™ – meaning you can now accurately set up and measure your progress on each band! You wouldn't grab a random pair of dumbbells for your workouts, so why guess with resistance bands?
You're also never too far from your next challenge with up to 15 levels of measurable resistance on each Strong Band™.
Clear levels = accurate set-up, more motivation and more progress! We're the first of its kind and proud to have a registered design 💁🏻♀️
Education
We don’t just make bands – we teach you how to use them and get the most out of your training 👩🏻🏫👨🏼🏫
Whether you’re a complete beginner or a seasoned athlete, we’ve got you covered with over 100 free, easy-to-follow resources (and more added all the time!) over on our YouTube channel.
Our evidence-based, coach-created workouts and resources mean you just need to press play and follow along 🥳
Education
We don’t just make bands – we teach you how to use them and get the most out of your training 👩🏻🏫👨🏼🏫
Whether you’re a complete beginner or a seasoned athlete, we’ve got you covered with over 100 free, easy-to-follow resources (and more added all the time!) over on our YouTube channel.
Our evidence-based, coach-created workouts and resources mean you just need to press play and follow along 🥳
Made to last
We've designed and tested the hell out of our bands, to ensure the best possible construction, maximise safety, performance and longevity.
Each band comes with a 1-year warranty for home use.
Our bands are multi-layered, 100% natural latex from single origin, with a proprietary construction. Basically, you won't find a better quality band!
Made to last
We've designed and tested the hell out of our bands, to ensure the best possible construction, maximise safety, performance and longevity.
Each band comes with a 1-year warranty for home use.
Our bands are multi-layered, 100% natural latex from single origin, with a proprietary construction. Basically, you won't find a better quality band!
Purpose-led
We're a socially driven business on a mission to get more people stronger and healthier.
Stronger bodies = happier lives for longer.
We also commit to donating a portion of our profits to charities that support kids to access sports and run free workshops for healthcare workers and teachers ⚽️🏏🏉
Purpose-led
We're a socially driven business on a mission to get more people stronger and healthier.
Stronger bodies = happier lives for longer.
We also commit to donating a portion of our profits to charities that support kids to access sports and run free workshops for healthcare workers and teachers ⚽️🏏🏉
Strong Band Resistance Bands
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The Trio Set (X-Light to Medium)
Regular price $80.00 AUDRegular priceUnit price per -
The Fab Five Set (X-Light to X-Heavy)
Regular price $160.00 AUDRegular priceUnit price per -
The Laser Lime Band (X-Light)
Regular price $25.00 AUDRegular priceUnit price per -
The Power Pink Band (Light)
Regular price $30.00 AUDRegular priceUnit price per
Strong Band Follow Along Workouts
Let customers speak for us
I have always been a regular cyclist but as a director of a growing software company and chair of a thriving charity I have been finding it hard to find time to do as much cycling as I would like. I have also been carrying a couple of injuries. I have found my Strong Bands both time-efficient and effective - I am really building strength (very important as I get towards the end of my seventh decade). Plus, they are really handy to take on business trips - no more germ-ridden hotel gyms! All-in-all an absolute winner. Just off to buy the door anchor!!!
I am a 66 yr old woman with a number of health issues and restrictions . Arthritis in my lower back , hip replacements , and a stoma with a hernia . I've started back at the gym but wanted something I could also do at home ( or anywhere ) . I've seen resistance bands before but clueless how to properly use them , and sadly like so many things you buy it and then have no follow up support .
What drew me to SB was I would be able to monitor my own progress by the lines on the bands, and do the exercises properly .
The support with SB is incredible , there are very simple video tutorials guiding you every step of the way , and if like me you have restrictions there is also guidance on how to modify the exercises .
There is also a website with a wealth of information for you to read .
I have also bought a set of these bands for my adult son .
I honestly cannot recommend these bands enough . I went on holiday to Canada recently and took them with me and they now regularly go with me to the gym .
These bands are for every age and capability . As an older woman it's wonderful to find something I can use , enjoy and massively benefit from . If I could give 10 stars I would .
Really high quality bands that are perfect for my workouts. Love the company and all they offer in terms of workout content and suggestions.
I'm obsessed. LOVE them for general exercises and they came in real clutch for my physio exercises after an unfortunate accident. Physio is boring but being able to visually track progress by seeing how the number I was gripping was changing gave me a nice bump of motivation.
These bands are great! Super useful with the markers, great quality that I know will last, and great colorways too! I love taking them with me to the gym to help with my mobility and strength. I highly recommend them!
I love my Strong Bands! Great for all sorts of exercises, and I take them travelling too - so easy to fit in your suitcase for working out on the go. Really glad I got the trio as well - as that expands the range of exercises you can do even further.
Great quality bands, I’ve already used them on holiday and it’s perfect for at home work outs when you’re short on space!
Love the products! Really good quality, easy to use. Amazing to use for strength training when I travel. The numbers on the band really help me see my progress!
We use this every day for some quick and simple strength exercises. It’s great quality and the lines are really helpful. We went on holiday recently and regretted not taking it with us!
Very high quality product that has revolutionised my workouts! Its helped me build strength and see my progress along the way. Would highly recommend!!!
I’ve been using this exercise band for a few weeks now, and I love it! It’s strong, comfortable, and perfect for both stretching and strength training. Great quality for the price — definitely recommend it for home workouts.
Strong band is a game changer as a Personal Trainer, for in person and online clients. I love that the product allows for progressive overload with the progress lines and the 3 different sizes which allows me to track client's progress. The brand is more than just a product with free resources with every band. This is a great piece of education for me as a PT, I have loved learning how I can use the bands for my client's training and recovery. The bands also have huge potential for my online clients who have limited access to equipment, this is something which I am excited to explore.
Awesome bands. Strong, as described, great markings and great support and training. Love to support a local business too who are doing great things in the community. Thanks team x
A Game-Changer for our Functional Training space.
As a gym dedicated to member engagement, progress, and building a strong community, we’re always on the lookout for tools that align with our mission to help every member become the best version of themselves. Matt and Cyan's Strong Band encompasses all of these values and we couldn't be happier to have their trio set in our clubs.
This resistance band set has been a fantastic addition to our functional training area. The quality is second to none; premium, durable construction, and an attention to detail that stands out. One of the most impressive features is the progress lines printed on each band, which allow our members to clearly track their improvement over time. It's a simple yet powerful feature that is exclusive to Strong Band!
But what truly sets this brand apart is their commitment to education and accessibility. They offer YouTube workout videos and a range of accessible programs and resources that our members can dive into, both inside and outside of the gym. This level of support makes these resistance bands not just a product, but a complete training solution that complements our coaching and helps deepen member engagement.
We’re proud to work with companies who share our passion for fitness, progress, and community - and this one absolutely delivers on all fronts. Highly recommended.
Fantastic quality and serving a wide range of exercises as I can track my progress along the way