STRETCH YOUR MEMBER EXPERIENCE

Elevate training experiences with resistance bands that deliver results

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What makes us the best?

No more guesswork

Education

Video content

Superior quality

Industry discounts

Purpose-led

What makes us the best?

No more guesswork

We invented Progress Lines™ – meaning you can now accurately set up and measure your progress! You wouldn't let grab a random pair of dumbbells for your workouts, so why guess with resistance bands?

You're also never too far from your next challenge with up to 15 levels of measurable resistance on each Strong Band™.

Clear levels = accurate set-up, more motivation and more progress! We're the first of its kind and proud to have a registered design 💁🏻‍♀️

No more guesswork

We invented Progress Lines™ – meaning you can now accurately set up and measure your progress! You wouldn't let grab a random pair of dumbbells for your workouts, so why guess with resistance bands?

You're also never too far from your next challenge with up to 15 levels of measurable resistance on each Strong Band™.

Clear levels = accurate set-up, more motivation and more progress! We're the first of its kind and proud to have a registered design 💁🏻‍♀️

What makes us the best?

Education

We help fitness professionals stretch their impact by building their expertise in resistance bands training: whether as part of enhanced stretching, mobility or strength training using variable resistance.

We teach online and in-person courses, seminars and workshops.

Education

We help fitness professionals stretch their impact by building their expertise in resistance bands training: whether as part of enhanced stretching, mobility or strength training using variable resistance.

We teach online and in-person courses, seminars and workshops.

What makes us the best?

Video content

Provide your members, clients and trainers with hundreds of free expert exercise demos, tutorials and workouts – so they're never short on inspiration.

We're constantly adding to our library of resources with evidence-based exercises and guidance.

Video content

Provide your members, clients and trainers with hundreds of free expert exercise demos, tutorials and workouts – so they're never short on inspiration.

We're constantly adding to our library of resources with evidence-based exercises and guidance.

What makes us the best?

Superior quality

We know our bands are the best in the business. Each band comes with a 6-month warranty for normal commercial use. Our multi-layered, 100% natural latex, industrial-grade construction means they stretch further and smoother, last longer and won't unexpectedly snap.

Superior quality

We know our bands are the best in the business. Each band comes with a 6-month warranty for normal commercial use. Our multi-layered, 100% natural latex, industrial-grade construction means they stretch further and smoother, last longer and won't unexpectedly snap.

What makes us the best?

Industry discounts

We want to share the incredible benefits of Strong Band™ alongside the best community-driven businesses in the industry!

We're offering generous industry discounts to help us get the word out. Get in touch, and we'll share our industry discount with you.

Industry discounts

We want to share the incredible benefits of Strong Band™ alongside the best community-driven businesses in the industry!

We're offering generous industry discounts to help us get the word out. Get in touch, and we'll share our industry discount with you.

What makes us the best?

Purpose-led

We want to get more people stronger and healthier, to support the lives they want to live for longer. And we want to be a force for good for people and the planet.

We commit to donating a portion of our profits to charities that support kids to access sports

Purpose-led

We want to get more people stronger and healthier, to support the lives they want to live for longer. And we want to be a force for good for people and the planet.

We commit to donating a portion of our profits to charities that support kids to access sports

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Attract and retain members

  • Expand training options

    Offer accessible training solutions without compromising on results. Strong Bands are a perfect training tool for members seeking injury prevention, longevity, and active recovery. Scalable resistance makes it easy to tailor workouts to every ability level – from first-timers to seasoned athletes.

  • Nail onboarding

    Help new members feel confident from day one. With Strong Band’s low barrier to entry and clear progression path, even the most nervous joiners can get moving straight away. Simple, safe, and effective – a great way to turn first sessions into lasting memberships.

  • Increase your visibility

    Boost recognition with co-branded or custom-color Strong Bands for your gym, studio, or retail offering. Every Strong Band becomes a daily reminder of your community – and a powerful way to spread your brand beyond your walls.

For gyms

Give your members smarter training tools that enhance warm-ups, support recovery, and build lasting strength and mobility – all with equipment that’s accessible, versatile, and easy to integrate across your gym floor.

For studios

Keep your classes feeling fresh and dynamic. Add progressive resistance to Pilates, or add active recovery between high-intensity workouts. Strong Band resistance bands make it simple to expand your timetable with options that build strength, improve longevity, and keep your community coming back for more.

For trainers

Train clients anywhere, anytime. Strong Band let you programme with precision, track progress, and deliver results in the gym, outdoors, online, or on the move. Lightweight yet powerful, they’re the perfect tool for mobile trainers and group sessions on the go.

"A Game-Changer for our Functional Training space." – Anytime Fitness, Paddington

"The markings across the band make it easy to track progress and maintain consistency." – Anytime Fitness, Alexandria

"Excellent quality band. Having the markers is a real game changer, so tracking progress is so much easier!" – Claire, Personal Trainer

"Strong band is a game changer as a Personal Trainer, for in-person and online clients. I love that the product allows for progressive overload with the progress lines." – Alice, Personal Trainer

"A Game-Changer for our Functional Training space." – Anytime Fitness, Paddington

"The markings across the band make it easy to track progress and maintain consistency." – Anytime Fitness, Alexandria

"Excellent quality band. Having the markers is a real game changer, so tracking progress is so much easier!" – Claire, Personal Trainer

"Strong band is a game changer as a Personal Trainer, for in-person and online clients. I love that the product allows for progressive overload with the progress lines." – Alice, Personal Trainer

"A Game-Changer for our Functional Training space." – Anytime Fitness, Paddington

"The markings across the band make it easy to track progress and maintain consistency." – Anytime Fitness, Alexandria

"Excellent quality band. Having the markers is a real game changer, so tracking progress is so much easier!" – Claire, Personal Trainer

"Strong band is a game changer as a Personal Trainer, for in-person and online clients. I love that the product allows for progressive overload with the progress lines." – Alice, Personal Trainer

"A Game-Changer for our Functional Training space." – Anytime Fitness, Paddington

"The markings across the band make it easy to track progress and maintain consistency." – Anytime Fitness, Alexandria

"Excellent quality band. Having the markers is a real game changer, so tracking progress is so much easier!" – Claire, Personal Trainer

"Strong band is a game changer as a Personal Trainer, for in-person and online clients. I love that the product allows for progressive overload with the progress lines." – Alice, Personal Trainer

Strong Band exercise library

Over a hundred free videos and counting for you to use with your members and clients. Check out our YouTube channel here 👈🏼

Strong Band use cases

Check out how you can widen your impact in your community with Strong Band

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Low-impact strength training
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Rehab and prehab
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Enhanced stretch and mobility
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Modified workouts
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Train with variable resistance
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Smarter warm-ups
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Calisthenics support
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Inclusive classes

Strong Band resistance bands

More sizes and accessories coming soon!

Our Resistance Bands

Strong Band™ is the first and only loop resistance bands to have Progress Lines™ built-in by design. This unlocks a simple way to consistently set up, and measure each step of progress.

We work with the best to make sure our bands are of the highest quality, and can withstand heavy commercial use. We only use high-quality 100% natural latex, and are manufactured using an industrial-grade multi-layered method for high durability.

About our bands

About Us

Started in Bondi Beach Sydney, we're a purpose-driven brand, aiming to make exercise and effective strength training more accessible. We also commit to donating a portion of our profits to charities supporting disadvantaged children to access sport.

Ready our story

Customers are saying

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FAQs

Where do you ship to?

Worldwide! 🌎

We have easy shipping options to Australia, the UK, Malaysia and the US.

For delivery to other countries, just drop us an email at hello@thestrongband.com with

1) the item(s) and quantity(ies)

2) your delivery address.

We'll send you a quote and payment link.

What Partner Perks are there for personal trainers?

We'll send you a 10% discount code for you and your clients to use 💪🏼

What perks are there for gyms, studios and physio clinics?

We've got amazing offers for industry bulk orders as well as access to the latest courses and industry-specific tips and products!

Fill in your details in the Partner Perks form to receive your wholesale discount and industry info 🤩

Do you offer in-person workshops?

We do! We currently offer workshops in Sydney and London. We'll be opening up to more locations soon. Please just drop us an email at hello@thestrongband.com if you'd like to find out more about Strong Band workshops!

What makes Strong Band different to other resistance bands?

Well... a few things! We're the first resistance band in the world with Progress Lines so you can finally consistently set up and measure your progress. Our quality is also second to none – made with an industrial-grade multi-layering process and 100% natural latex. We've rigorously tested our bands so you can be confident that your bands will keep up with your toughest workouts.

Do you do corporate events or workshops?

We do! Get in touch with us at hello@thestrongband.com

We currently offer in-person events in Sydney and London as well as online 🙋🏻‍♀️🙋🏼